I'm Krishna
Chillar
Certified Hatha Yoga Instructor & Ayurvedic Therapist
I specialize in traditional hatha yoga, focusing on alignment, strength, and breath work. I offer personalized sessions for all levels—by the Ganga, at your hotel, or online. My practice integrates meditation and Ayurvedic healing to create a complete wellness experience.
Benefits of Yoga
Strengthen Your Body
Build flexibility, tone muscles, and improve cardiovascular health through traditional poses.
Calm Your Mind
Reduce stress and anxiety with guided meditation and breathwork practices.
Boost Energy
Restore vitality and balance your nervous system with pranayama techniques.
Improve Immunity
Strengthen your body's natural defenses with Ayurvedic therapies and alignment practices.
Better Sleep
Find deep relaxation and improve sleep quality with evening meditation sessions.
Holistic Wellness
Balance body, mind, and spirit with integrated yoga and Ayurvedic approaches.
My Services
Hatha Yoga Classes
I lead traditional alignment-focused hatha sessions that build strength, flexibility, and breath control. Perfect if you're starting your yoga journey or want to deepen your foundation.
By the Ganga • Hotel • Private • Small Group • Online
I'll work with you to find the perfect timing and adjust the intensity based on your level. All materials are provided, and I'm flexible with schedules.
Reach out on WhatsApp60 min
Tap to learn more
Private Hatha Sessions
I customize one-on-one sessions entirely around your body, goals, and pace. Whether you need alignment corrections or targeted practice, I create the perfect sequence for you.
Private • Hotel Service
I'll work with you to find the perfect timing and adjust the intensity based on your level. All materials are provided, and I'm flexible with schedules.
Reach out on WhatsApp75 min
Tap to learn more
Weight Loss Yoga
I combine metabolism-boosting hatha sequences with lifestyle coaching to help you reach your wellness goals. This is yoga designed specifically for transformation.
Private Programs • Online Coaching
I'll work with you to find the perfect timing and adjust the intensity based on your level. All materials are provided, and I'm flexible with schedules.
Reach out on WhatsApp75 min
Tap to learn more
Meditation
I guide you into deep stillness and awareness. Through my meditation practice, you'll experience clarity, peace, and a deeper connection to yourself.
Private • By the Ganga • Online
I'll work with you to find the perfect timing and adjust the intensity based on your level. All materials are provided, and I'm flexible with schedules.
Reach out on WhatsApp60 min
Tap to learn more
Guided Meditation Sessions
I lead voice-guided sessions for deep relaxation and stress relief. My sessions are designed to calm your mind and rejuvenate your nervous system.
Private • Groups • Online
I'll work with you to find the perfect timing and adjust the intensity based on your level. All materials are provided, and I'm flexible with schedules.
Reach out on WhatsApp75 min
Tap to learn more
Pranayama (Breathwork)
I teach you sacred breathing techniques that expand your energy and reset your nervous system. Breath is the bridge between body and mind.
By the Ganga • Hotel • Online
I'll work with you to find the perfect timing and adjust the intensity based on your level. All materials are provided, and I'm flexible with schedules.
Reach out on WhatsApp60 min
Tap to learn more
Full Body Ayurvedic Massage
I provide warm herbal oil treatments for complete detox and tissue rejuvenation. This ancient healing therapy balances your doshas and restores vitality.
At Your Hotel • All Materials Provided
I'll work with you to find the perfect timing and adjust the intensity based on your level. All materials are provided, and I'm flexible with schedules.
Reach out on WhatsApp90 min
Tap to learn more
Head, Neck & Shoulders
I specialize in releasing upper body tension and stress. This focused massage brings relief to where you hold the most tension.
Hotel Service • Oils Included
I'll work with you to find the perfect timing and adjust the intensity based on your level. All materials are provided, and I'm flexible with schedules.
Reach out on WhatsApp45 min
Tap to learn more
Foot Massage (Marma)
I use Marma point pressure therapy on your feet for grounding and overall wellness. Your feet hold the key to your entire body's balance.
Hotel Service • Oils Included
I'll work with you to find the perfect timing and adjust the intensity based on your level. All materials are provided, and I'm flexible with schedules.
Reach out on WhatsApp40 min
Tap to learn more
My Journey & Experience
I've dedicated my life to the practice and teaching of yoga. With over 12 years of experience, I've helped thousands of students find balance, strength, and inner peace through the transformative power of yoga and Ayurveda.
My journey began in Rishikesh, where I studied with master teachers and deepened my understanding of ancient yogic wisdom. I combine traditional techniques with modern understanding to create sessions that are both authentic and accessible to everyone.
Certifications
500 Hour RYT
Registered Yoga Teacher with Yoga Alliance
Ayurveda Diploma
Traditional Ayurvedic Healing Sciences
Trained in Rishikesh
Classical yoga training in the yoga capital
Areas of Expertise
Therapeutic Yoga
Specialized in alignment and injury recovery
Energy Management
Pranayama and energy channeling techniques
Personalized Coaching
Customized programs for each student
Class Schedule
Flexible scheduling throughout the week. Whether you prefer early morning sessions by the Ganga, evening classes, or private bookings at your convenience, I've got something for everyone.
Monday & Wednesday
Morning Hatha Yoga
Evening Hatha Class
Meditation & Pranayama
Tuesday & Thursday
Power Hatha Flow
Private Sessions Available
Restorative Yoga
Friday & Saturday
Weekend Hatha Workshop
Ayurvedic Massage Sessions
Group Meditation
Sunday
Sunrise Yoga Ceremony
Beginner's Class
Deep Meditation & Sound Bath
Video Testimonials
Hear from students who have transformed their lives through yoga and Ayurveda.
12+
Years Experience
5000+
Students Trained
500
RYT Hours
98%
Satisfaction Rate
Sarah Anderson
Yoga Enthusiast
USA
"Krishna's sessions completely transformed my life. I came stressed and overwhelmed, and after just a few weeks of practice, I found peace and clarity."
Start Your JourneyRajesh Patel
Business Owner
India
"I've practiced with many instructors, but Krishna's deep knowledge of both yoga and Ayurveda sets him apart. His alignment cues are spot-on."
Start Your JourneyEmma Thompson
Recovery Journey
UK
"After a back injury, I thought yoga was impossible. Krishna created a modified program for me, and now I'm stronger than ever."
Start Your JourneyLatest Blog Posts
Insights on yoga, Ayurveda, wellness, and holistic living. Learn from my experience and deepen your practice.
5 Hatha Yoga Poses for Better Posture
Learn how specific hatha poses can correct your posture and prevent back pain. These time-tested asanas work with your body's natural alignment.
The Science Behind Pranayama
Discover how ancient breathing techniques literally change your brain chemistry and nervous system. Modern science is finally proving what yogis knew for centuries.
Ayurveda and Yoga: A Complete Wellness System
Understand how yoga and Ayurveda work together to create lasting health. They're not just complementary—they're two sides of the same healing tradition.
Gallery
Glimpses from my classes, workshops, and sessions. See the vibrant community and peaceful spaces where transformation happens.
Morning Yoga by the Ganga
Private Session
Meditation Workshop
Ayurvedic Therapy Setup
Group Yoga Session
Sunrise Ceremony
Studio Space
Student Achievements
FAQ
Everything you need to know about my classes, pricing, and how to get started on your yoga journey.
Getting Started
Absolutely not! Yoga is for everyone, regardless of age or fitness level. I have beginner-friendly classes and can modify poses to suit your body. We all started somewhere, and I'm here to guide you at your pace.
I provide mats, blocks, and props for all sessions. Just bring yourself, wear comfortable clothing, and arrive with an open mind. For online classes, have a yoga mat and some space to move.
Classes & Booking
Simply message me on WhatsApp with your preferred time and class type. I'll confirm availability and send you location details or online link. I'm flexible and can often accommodate your schedule.
Yes! Private sessions are available daily. They're customized to your goals and can be at my studio, your hotel, or online. Perfect for focused, personalized attention.
Pricing & Payments
Yes! I offer discounts on multiple sessions. For example, book 5 classes and get 15% off, or 10 classes for 25% off. Contact me for custom package pricing.
I accept UPI, bank transfers, and card payments through WhatsApp Pay. Online transfers are secure, and I'll send receipts for all transactions.
Still have questions?
Message Me on WhatsAppLet's Connect
I provide everything you need—mats, oils, blocks, and my full expertise. Let's find the perfect time and location that works for you.
Rishikesh, India
+91 99999 99999